Is a large part of humanity's mental health being destroyed by the media? (Critical Thinking)

Is mental health being destroyed by the media?

Paying attention to the mainstream media is a regular aspect of life for many individuals. Throughout the day, kids will look to this source of information to keep them up to date on what is going on around the globe.

Someone like this can do this regardless of where they are or what they are doing if they have a Smartphone. Because of the infection, individuals may discover that they have a stronger urge than ever before to learn what is going on.

Involved

If this is the case, people will devote more time to this source of information than they did previously. In addition, there are sure to be those who previously did not pay much attention to this source but now do.

While many businesses have suffered as a result of this period, certain firms that offer knowledge about what is going on around the globe are likely to have benefited. This demonstrates that "fear sells."

The Legendary Driver

However, just because someone spends a lot of time searching for one source out of anxiety does not indicate that this source will set their mind at ease. Instead, ingesting so much of this knowledge might leave them in a very poor mental and emotional state.

But, given their mind's diet of dread, turmoil, drama, and imminent catastrophe, how could they be anything else? As a result, individuals will have a better understanding of what is going on, but at a high cost to their health.

Caught Off Guard

However, because this behavior may be considered typical, individuals may be unable to connect the connections. To take it a step further, they may not even be aware of how worried they are.

If this is the case, individuals have no need to restrict the amount of time they spend ingesting information from this source. They will need to take a step back from what is going on to recognize how detrimental it is to their well-being.

The Effect

If they can accomplish this, they may notice that they are having difficulty focusing and sleeping. This might be due to their attention being drawn to what appears to be occurring and what they have been taught would happen in the future, as well as their mind's perception of what will happen.

They may discover that they are frequently scared and worried and that both their thoughts and heart are racing. As a result, they will be unable to operate optimally, and their health may deteriorate over time.

There is no other choice.

At this moment, it might be argued that, given what is going on, how could anyone be anything else? What is apparent is that a lot is going on around the globe right now and that many people are suffering.

As a result, someone may think that they must be vigilant and have no right to be at ease. On one level, this may appear reasonable, but on another, it may appear completely crazy. (Comforts)

There is no assistance available.

Being aware of what is going on may be regarded as vital, but is it really worth it if their mental and emotional health suffers as a result? They won't be able to genuinely be there for themselves or others if they're in a foul mood.

Furthermore, what if what they are taught by this source is not entirely accurate? If this is the case, and they are perhaps being lied to, they will be allowing themselves to be weakened by inaccurate information.

A New Factor

When it comes to allowing oneself to be at peace, both they and others will gain from it. Being at peace and center will most likely assist them to make better judgments and be more helpful to others.

Another aspect of this is that by refusing to believe what the media tells them is going on, they are not feeding into this reality. They will be feeding into a reality that is opposed to what this source claims are happening.

A collaborator

What this boils down to is that they, like the rest of us, are not just passive viewers of reality. This is the impression their ego-mind will offer them, yet it is a deception.

This means that what happens inside them has an impact on what happens "out there." In each moment of their lives, then, what happens in their conscious and unconscious minds shapes their reality and has an impact on what happens in the world as a whole.

Last Thoughts

This demonstrates how essential it is for someone to be conscious of what they are focused on since they, together with their fellow humans, have a say in what happens or does not happen in this world. Certain personalities may appear to be in charge of what happens, but their plans can only come to completion if a substantial portion of the public, both consciously and unconsciously, feeds into their vision.

They wouldn't be able to materialize their goals if they didn't have this creative drive. To go even deeper, these types of people - the elites - can be seen as a reflection of what is going on for humanity as a whole, and thus, as the planet's consciousness changes, so will what happens on the planet.

Finally

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